Preventing Job Burnout, Revised Edition

Transforming Work Pressures into Productivity

Beverly A. Potter, Ph.D.

ISBN 10: 1-56052-357-3

ISBN 13: 978-1-56052-357-4

Description:
Introducing eight proven strategies for beating job burnout, this newly revised

edition also contains expanded information on networking, growing your social

support system, and personal goal setting.


Table Of Contents:

Part 1: What Is Job Burnout?

Part 2: Motivational Nutrients

Part 3: Increasing Motivation Through Personal Power

Part 4: Managing Yourself: The First Path to Personal Power

Part 5: Managing Stress: The Second Path to Personal Power

Part 6: Building Social Support: The Third Path to Personal Power

Part 7: Skill Building: The Fourth Path to Personal Power

Part 8: Tailoring the Job: The Fifth Path to Personal Power

Part 9: Changing Jobs: The Sixth Path to Personal Power

Part 10: Thinking Powerfully: The Seventh Path to Personal Power

Part 11: Detached Concern: The Eighth Path to Personal Power